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Champignon Shiitake, Lentinus edodes (mycelium)

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    Lentinus edodes

    Le Shitake est cultivée depuis plus de mille ans en Asie et est toujours autant apprécié particulièrement au Japon en Chine et en Corée, ou il fait parti de la culture culinaire de par sa valeur nutritionnelle mais est aussi grâce à ses vertus thérapeutiques qui ont fait de lui un  symbole de longévité. C’est le deuxième champignon le plus consommé au monde après le champignon de Paris.

    Composition (pour 100 g sec)

    -Lentinane (enzyme)
    -Vitamine B1 (0,25mg), 
    -Vitamine B5 (11,60mg)
    -Vitamine D2 (110 UI) 
    -Niacine (20,40mg)
    -Riboflavine (2,30mg)
    -Sélénium (0,076mg)
    -Sodium (18mg)
    -Fer (5,5mg)
    -Cuivre (1,23mg)
    -Calcium (23mg)
    -β-glucane

    Les recherches modernes ont commencés dans les années 1960 et représentent maintenant plus de mille études (1197). D’après ces études il a été reconnu qu’il pouvait agir positivement sur un grand nombre de pathologies dont voici quelques références : 

    • Antioxydant (4, 5, 7, 13, )
    • Anti-inflammatoire (4)
    • Diabète (2)
    • Hepatoprotecteur (5, 7)
    • Cancer (6, 9, 11, 12, 14, 15 )
    • Immunomodulateur (7, 8)
    • Covid 19 (8)
    • Hépatite B (10)

    1.Bisen PS, Baghel RK, Sanodiya BS, Thakur GS, Prasad GB. Lentinus edodes: a macrofungus with pharmacological activities. Curr Med Chem. 2010;17(22):2419-30. doi: 10.2174/092986710791698495. PMID: 20491636.

    2.Spim SRV, Pistila AMH, Pickler TB, Silva MT, Grotto D. Effects of Shiitake Culinary-Medicinal Mushroom, Lentinus edodes (Agaricomycetes), Bars on Lipid and Antioxidant Profiles in Individuals with Borderline High Cholesterol: A Double-Blind Randomized Clinical Trial. Int J Med Mushrooms. 2021;23(7):1-12. doi: 10.1615/IntJMedMushrooms.2021038773. PMID: 34375514.

    3.Alagbaoso CA, Mizuno M. Polysaccharides from Shiitake Culinary-Medicinal Mushroom Lentinus edodes (Agaricomycetes) Suppress pMLKL-Mediated Necroptotic Cell Death and Colitis in Mice. Int J Med Mushrooms. 2021;23(7):13-26. doi: 10.1615/IntJMedMushrooms.2021038850. PMID: 34375515.

    4.Diallo I, Boudard F, Morel S, Vitou M, Guzman C, Saint N, Michel A, Rapior S, Traoré L, Poucheret P, Fons F. Antioxidant and Anti-Inflammatory Potential of Shiitake Culinary-Medicinal Mushroom, Lentinus edodes (Agaricomycetes), Sporophores from Various Culture Conditions. Int J Med Mushrooms. 2020;22(6):535-546. doi: 10.1615/IntJMedMushrooms.2020034864. PMID: 32865895.

    5.Song X, Cai W, Ren Z, Jia L, Zhang J. Antioxidant and Hepatoprotective Effects of Acidic-Hydrolysis Residue Polysaccharides from Shiitake Culinary-Medicinal Mushroom Lentinus edodes (Agaricomycetes) in Mice. Int J Med Mushrooms. 2021;23(2):85-96. doi: 10.1615/IntJMedMushrooms.2021037648. PMID: 33639084.

    6.Ya G. A Lentinus edodes polysaccharide induces mitochondrial-mediated apoptosis in human cervical carcinoma HeLa cells. Int J Biol Macromol. 2017 Oct;103:676-682. doi: 10.1016/j.ijbiomac.2017.05.085. Epub 2017 May 17. PMID: 28528001.

    7.Nisar J, Mustafa I, Anwar H, Sohail MU, Hussain G, Ullah MI, Faisal MN, Bukhari SA, Basit A. Shiitake Culinary-Medicinal Mushroom, Lentinus edodes (Agaricomycetes): A Species with Antioxidant, Immunomodulatory, and Hepatoprotective Activities in Hypercholesterolemic Rats. Int J Med Mushrooms. 2017;19(11):981-990. doi: 10.1615/IntJMedMushrooms.2017024504. PMID: 29345560.

    8.Murphy EJ, Masterson C, Rezoagli E, O'Toole D, Major I, Stack GD, Lynch M, Laffey JG, Rowan NJ. β-Glucan extracts from the same edible shiitake mushroom Lentinus edodes produce differential in-vitro immunomodulatory and pulmonary cytoprotective effects - Implications for coronavirus disease (COVID-19) immunotherapies. Sci Total Environ. 2020 Aug 25;732:139330. doi: 10.1016/j.scitotenv.2020.139330. Epub 2020 May 11. PMID: 32413619; PMCID: PMC7211630.

    9.Li W, Wang J, Chen Z, Gao X, Chen Y, Xue Z, Guo Q, Ma Q, Chen H. Physicochemical properties of polysaccharides from Lentinus edodes under high pressure cooking treatment and its enhanced anticancer effects. Int J Biol Macromol. 2018 Aug;115:994-1001. doi: 10.1016/j.ijbiomac.2018.04.094. Epub 2018 Apr 22. PMID: 29694839.

    10.Zhao YM, Yang JM, Liu YH, Zhao M, Wang J. Ultrasound assisted extraction of polysaccharides from Lentinus edodes and its anti-hepatitis B activity in vitro. Int J Biol Macromol. 2018 Feb;107(Pt B):2217-2223. doi: 10.1016/j.ijbiomac.2017.10.100. Epub 2017 Oct 16. PMID: 29051096.

    11.Xu H, Zou S, Xu X, Zhang L. Anti-tumor effect of β-glucan from Lentinus edodes and the underlying mechanism. Sci Rep. 2016 Jun 29;6:28802. doi: 10.1038/srep28802. PMID: 27353254; PMCID: PMC4926123.

    12. Wang J, Li W, Huang X, Liu Y, Li Q, Zheng Z, Wang K. A polysaccharide from Lentinus edodes inhibits human colon cancer cell proliferation and suppresses tumor growth in athymic nude mice. Oncotarget. 2017 Jan 3;8(1):610-623. doi: 10.18632/oncotarget.13481. PMID: 27888812; PMCID: PMC5352182.

    13. Chen H, Ju Y, Li J, Yu M. Antioxidant activities of polysaccharides from Lentinus edodes and their significance for disease prevention. Int J Biol Macromol. 2012 Jan 1;50(1):214-8. doi: 10.1016/j.ijbiomac.2011.10.027. Epub 2011 Nov 6. PMID: 22085754.

    14. Balakrishnan B, Liang Q, Fenix K, Tamang B, Hauben E, Ma L, Zhang W. Combining the Anticancer and Immunomodulatory Effects of Astragalus and Shiitake as an Integrated Therapeutic Approach. Nutrients. 2021 Jul 27;13(8):2564. doi: 10.3390/nu13082564. PMID: 34444724; PMCID: PMC8401741.

    15. Vetchinkina E, Fomin A, Navolokin N, Shirokov A. Proteins and polysaccharides from vegetative mycelium of medicinal basidiomycete Lentinus edodes display cytotoxicity towards human and animal cancer cell lines. Int J Biol Macromol. 2022 Jan 15;195:398-411. doi: 10.1016/j.ijbiomac.2021.12.059. Epub 2021 Dec 16. PMID: 34921890.

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